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    Mind-spirit
    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Voluntary Simplicity

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THE ESSENTIALS IN LIFE Cooler trash and the Zen of lightening your load2

THE ESSENTIALS IN LIFE: Cooler trash and the Zen of lightening your load

Julia Abelsohn·January 23, 2021
TIDYING UP The life changing magic of clearing my social media 2

MARIE KONDO’S TIDYING UP: The life-changing magic of clearing my social media

Rebecca Shea·April 10, 2019
Clean bedroom without excess amount of material things - Minimalist living

MINIMALIST LIVING: A meditative practice that goes beyond owning less

Angela Ward·May 24, 2018
sea ebbing tide

MY PATH TO PEACE: Embracing a lifestyle of simplicity and neutrality

Contributing Writer·January 7, 2018
Small apartment - town

LIVING WITHOUT: 8 benefits of living in a small home

Orsolya Hernold·March 31, 2016
Mother reading book to child

PAGES OF OUR CHILDHOOD: What children’s stories can teach us as adults

Kyla Giffin·July 25, 2015
barbecue - 3 ways to eat simply

3 WAYS TO EAT SIMPLY: But also eat well

Cindy McMann·February 18, 2015
holiday decoration - hijack the holidays

HIJACK THE HOLIDAYS: 4 ways to reclaim the season

Cindy McMann·December 14, 2014
bird on frozen branch - live with less in winter

WINTER AWARENESS: How winter teaches us to live with less

Cindy McMann·February 8, 2014
Christmas cookies

OUTSMARTING SANTA: Alternative ways to gift give

Cindy McMann·December 15, 2013
backpack bag - going light

GOING LIGHT: The less you have, the less you need

Contributing Writer·August 29, 2013
thrift store - ecological cost of new

ECOLOGICAL COST OF NEW: Great reasons to shop second hand

Contributing Writer·June 14, 2013
adult shop - conquer your clutter

CONQUER YOUR CLUTTER: The ultimate guide to decluttering

Contributing Writer·June 8, 2013
city - the big move

THE BIG MOVE: How to simplify your life when relocating

Contributing Writer·May 21, 2013
Man shaking head in confusion

TOO MANY CHOICES: Avoid getting scattered by choosing less

Jane Olivier·May 7, 2013
computer - paperless living

PAPERLESS LIVING: Digitize your way to a decluttered mind

Kiva Bottero·March 24, 2013
MONEY/LIFE BALANCE: Managing Your Finances [Step 9]

SIMPLE LIVING GUIDE: Living your life at enough [Step 9]

Contributing Writer·March 18, 2013
money investments - simple living guide

SIMPLE LIVING GUIDE: The crossover point [Step 8]

Contributing Writer·March 15, 2013
work - simple living guide

SIMPLE LIVING GUIDE: Financial Independence—valuing your life energy at work [Step 7]

Contributing Writer·March 11, 2013
businessman - simple living guide

SIMPLE LIVING GUIDE: Valuing your life income—minimizing spending [Step 6]

Contributing Writer·March 8, 2013
money - simple living guide

SIMPLE LIVING GUIDE: Making life energy visible [Step 5]

Contributing Writer·March 4, 2013
coins - currency simple living guide

SIMPLE LIVING GUIDE: How much is enough and the nature of fulfillment [Step 4]

Contributing Writer·March 1, 2013
dollar bills - simple living guide

SIMPLE LIVING GUIDE: Where is it all going? [Step 3]

Contributing Writer·February 25, 2013
japan - wabi sabi

WABI-SABI: Finding beauty in imperfection, impermanence and simplicity

Contributing Writer·February 19, 2013
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Painting by Max Reif