It was the eleventh hour before the clock struck midnight. I was fast asleep, but woke up to the sound...
JoinedFebruary 7, 2015
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Anjali Mani, LMSW, has a background in Social Work and believes in the importance of Mind/Body/Spirit Connection as a pathway to healing. A Certified Journal to the Self Instructor, she offers Journaling Workshops for optimum wellness, behavioral changes, and well being to individuals, groups and organizations. Read her on blog at journalcircle.blogspot.com
They say when the student is ready, the master appears. The master can appear in any form; it’s the longing...
One of the four principles Don Miguel Ruiz writes about is “Never Assume, always ask.” In my earlier life I would...
The Book of She: Your Heroine’s Journey into the Heart of Feminine Power Sara Avant Stover [New World Library, 320 pages]...
I’ve been a social worker for the last 20 years or so. In all the various hats that I’ve worn...
A couple of weeks until summer ends, and yet in the midst of it all, like many working parents, I find...
What does it really mean to forgive? Oxford Dictionary describes it as the following: “Stop feeling angry or resentful toward (someone)...
A couple of years ago, I attended an event in NYC by amma.org, a non-profit whose spiritual leader is known as...
“Carry out a random act of kindness with no expectation of reward safe in the knowledge that one day someone...
Night has slowly come to an end and I can hear the call of a bird slowly beckoning to other...
I’ve used journaling to write, to feel, to pray, to understand, to love. What I also love equally is the...
For the last month and a half, I’ve been spending a lot of my time in silence. After incurring a broken...
April has been recognized by the American Academy of Poets as National Poetry Month. There’s something about poetry in every...
How many times have you heard the phrase,“He/she was just lucky?” Think of emotions that run through your mind when...
‘This is [her] soul group.’ What do you mean?’ It’s a group of souls with whom she resonates closely.” – James...
There’s a wonderful journaling technique called the “Journal Dialogue” that has been utilized by journaling experts such as Ira Progroff and...
She was born out of the fire. Humankind had been on a search for a true leader. There had been many...
Is there such as thing as mindful travelling with children? I didn’t think it was possible until my recent travel...
Journal writing can be compared to practicing mindfulness. We are conscious of what we write and stay focused on the...
There comes a point in everyone’s life where we reach a fork in the road. It could be a career,...
I am walking down a long road. The road is windy, sometimes narrow, and sometimes rocky. I am surrounded by...
